Lockdown – Tips for athletes.

With events cancelled and athletes in lockdown at home due to Covid 19, here is a PODCAST LINK to Mike Butterworth chatting with his coach Matt Turnbull about all things triathlon, discussing tips on training in lockdown.

Mike is only in his third season of triathlon; Matt a seasoned international. Find out how a connection through work lead to a friendship forming leading to a shared epic athletic challenge …. and onto an athlete / coach relationship.

Learn about swimming without a pool at home. Listen to tips on keeping your motivation high. Also learn how to modify your approach to maintain fitness and look after your immune system. Listen to the PODCAST HERE

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