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Wearable tech revolution.

By Mike Butterworth / 4 minutes of reading

What do you wear? With an ever increasing range of wearble tech options, have you taken the plunge – what do you wear? Having been a runner all my life, and more recently a triathlete, I have used lots of …

Wearable tech revolution. Read More »

Feb 3 2021February 3, 2021

5 Years on. Forever C9 to Ironman.

By Mike Butterworth / 2 minutes of reading

It’s 5 years on from doing the Forever C9 to becoming a triathlete who does those crazy Ironman things! Doing an Ironman might not be your thing but good health is for everyone. So we have a Buy 1 Get …

5 Years on. Forever C9 to Ironman. Read More »

Nov 6 2020November 6, 2020

Immune Health – What can you do for yourself?

By Mike Butterworth / 5 minutes of reading

It’s the end of September and here in Leeds, we are about to enter tier 3 lockdown in a couple of days time. As frustration builds and anxieties rise, it is super important to consider your immune health and what …

Immune Health – What can you do for yourself? Read More »

Oct 30 2020October 30, 2020

Enhance

By Mike Butterworth / 1 minute of reading

It’s with great excitement that we are launching our new Enhance WEBSITE My work and life partner is called Lindsey Jackson. Between us we have a range of skills to enhance the health, fitness and mental wellbeing of others. For …

Enhance Read More »

Oct 25 2020October 25, 2020

Outlaw X Half Triathlon

By Mike Butterworth / 2 minutes of reading

The only race of the year! A brief update as a few subscribers have been asking how I got on at the Outlaw X Triathlon. Firstly, thanks for all the support and messages of encouragement. I wanted to attempt to …

Outlaw X Half Triathlon Read More »

Oct 11 2020October 11, 2020

Sam Butterworth Ignores the doubters and does the double.

By Mike Butterworth / 2 minutes of reading

Our sponsored athlete secures a Senior GB Climbing squad place …. and gets straight A’s in his A levels! Well done Sam. I was always told ‘You can’t chase two rabbits’ and for 99.9% of us, I would say that’s …

Sam Butterworth Ignores the doubters and does the double. Read More »

Aug 19 2020August 19, 2020

Lockdown – Tips for athletes.

By Mike Butterworth / 1 minute of reading

With events cancelled and athletes in lockdown at home due to Covid 19, here is a PODCAST LINK to Mike Butterworth chatting with his coach Matt Turnbull about all things triathlon, discussing tips on training in lockdown. Mike is only …

Lockdown – Tips for athletes. Read More »

May 19 2020May 19, 2020

Drinking water – how much should I be drinking?

By Mike Butterworth / 2 minutes of reading

We all know we are supposed to drink water. Usually we are advised to drink more than we currently do. But how much is good and can you drink too much? To get the ball rolling, here is a really …

Drinking water – how much should I be drinking? Read More »

Sep 6 2019December 29, 2019

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