Sometimes the best way to inform the public on the benefits of a therapy is to share a testimonial from a client …… so here goes. Take it away Lindsey! Injury, for a Pilates teacher, can be debilitating. Not only is it frustrating and painful, but it means demonstrating moves, carrying bags about and having […]
Shockwave Therapy Testimonial Read More »
Garlic and thyme are two culinary herbs that not only enhance the flavour of our dishes but also provide a myriad of health benefits. Historically revered for their medicinal properties, these herbs have made their way into kitchens worldwide and are cherished for their unique flavours and health-boosting qualities. Garlic: The Superfood Garlic (Allium Sativum)
The Health Benefits of Garlic and Thyme: Nature’s Powerhouses Read More »
With Forever being well into its fourth decade, now is a good time to focus on the company’s flagship product: Forever Aloe Vera Gel. Mike and I have been drinking it since we joined FLP back in 2008 and we have loved sharing it with friends family, athletes, pet owners and those with health challenges
Aloe vera through the ages Read More »
There have in recent months been increasing calls for better understanding of the pros and cons of Ozempic. Concerns over lack of support when people come off the drug and the weight gain that often accompanies withdrawal from the drug are central to the concerns raised in this BBC article. As we delve into the
Understanding Ozempic: The Pros and Cons Read More »
As the holiday season approaches, many of us start to think about the festive season, work parties and time with friends and family. It’s also a time when we start to wonder what on earth to wear …. and if it will fit! If you’re looking to lose a little weight before Christmas, you’re not
If there is one thing you could do to boost your immunity as the winter season approaches, it would be to take Vitamin D. As the chilly weather bringing a variety of bugs and viruses, it’s essential for us to fortify our bodies against these invaders. For most healthy folk, a cough or a cold
Boosting Your Immunity with Vitamin D as the winter season approaches Read More »
A new chapter, a new fitness program. It’s 10 years on from becoming a Global Fit Ambassador for Forever Living Products. I got back in shape, learnt to swim, completed my first triathlon, completed the full Iron Distance triathlon, qualified for Great Britain for my age group and competed at 2 European Championships in Duathlon.
Training for Health Rather Than Performance. Read More »
Introduction: As pet owners, we always strive to provide the best care for our furry companions, especially when they are dealing with allergies. While traditional treatments can be effective, have you considered exploring natural remedies like bee pollen to alleviate your dog’s allergy symptoms? Traditional therapies prescribed have not helped our dog Max, so we
Harnessing the Power of Bee Pollen to Support Your Dog’s Allergies Read More »